Cannabis feels fantastic in the right doses however, any regular consumer will tell you that there’s one feeling no one enjoys – That moment when you realize, “I’m too high.”
Whether you´ve overconsumed on a cannabis product like marijuana edibles, or maybe you´re using medical cannabis for the first time, whatever the circumstances, feeling too high is not the most pleasant of sensations.
The cannabis plant contains a number of psychoactive cannabinoids, the most famous of course, being THC. The effects of THC, while often therapeutic, can also prove to be quite intense, with some newcomers often feeling uncomfortable from the sometimes intense psychoactive effects on offer, with anxiety and paranoia two of the most commonly reported side-effects
But what can you do when you ingest too much? And, how do you steer clear of making the same mistake in the future? Here are a few helpful tips to keep in mind for your next cannabis session to ensure your cannabis experiences will be nothing but blissful.
How can I tell if I’m too High?
All cannabis users know that moment when you realize you’ve consumed too much and an intense cannabis session can cause uncomfortable feelings for inexperienced users. Indeed, newcomers are more likely to feel paranoid, anxious, or even nauseous.
If you experience any of these unpleasant cannabis-related side-effects when you vape or smoke cannabis, you can implement ways to reduce the effects when you’re feeling uncomfortable or overwhelmed from excessive cannabis consumption. Below are several ways to alleviate some of those undesirable psychoactive effects.
Tip 1: Keep Calm and Carry on
The good news is, it’s all in your head: There has never been a death caused by a cannabis or cannabis product overdose. The cannabis plant is a remarkably non-toxic substance with a number of potential medical benefits, like reducing anxiety. Although taking too much can temporarily spike your heart rate, sometimes actually causing anxiety and paranoia, cannabis won’t cause damage to your heart, liver, kidneys, or even your (adult) brain.
It is important to remind yourself that any uncomfortable feelings will eventually pass.
The pressing thought about how high you are feeling will do nothing but make you feel paranoid. Try a few breathing exercises by taking deep breaths in through your nose and slowly exhaling out of your mouth, and know that this feeling will pass soon. The point is to calm your mind as much as possible and remind yourself that your body will quickly follow suit.